“Take some time to get to know yourself. Figure out who you really are.”

A number of people have given me this advice in the past few weeks, which is curious to me, as I’m pretty sure I know exactly who I am. Further, I’m usually the one giving that advice to others!

On a recent trip, in the midst of listening to a TED talk, I had an epiphany. I haven’t been myself, not because I don’t know who I am, but because for nearly this entire year I’ve not been doing and surrounding myself with some of those things I’m incredibly passionate about- teaching, learning, being inspired by others, and having my mind opened to new perspectives and ideas. I haven’t sat in a classroom in nearly two years! I don’t even want to think about when the last time was that I actually read a book – and I love to read!

So these people with their advice… they’re not crazy. They’re absolutely right.

As a result of this epiphany, I’m starting Daily Brain Food. Something each day that will add to that grey matter in my skull. It may be a podcast, a video, a book, or an article. I probably won’t share them every day, but I’ll make sure to share the notable ones.

Today’s Brain Food: a TED Playlist entitled, “A Better You.” 9 talks that are inspirational, well-researched, and heartfelt – all aiming to help make you a better you! Enjoy!

Leave a Reply